Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Jessica from Black Cat Yoga Studio will be leading Whitehall’s very first chair yoga program! Chair yoga is a modified yoga practice that uses a chair for support during poses. There will be an emphasis on breathingtechniques and staying present. All fitness levels welcome!
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.